Private Physio Led Session (1-1)
Focus on your specific rehabilitation needs or specific training objectives in a 1-1 session.
Service Description
Experience a personalised strength and wellness journey with a private physio led session at Lock And Flow Studio. Each tailored physio led Reformer Pilates session will be specifically tailored to your unique needs, in terms of either your rehabilitation from injury, or your personalised fitness goals, providing focused attention from our qualified physiotherapist, Claudia. The first session will include a 20 minute assessment to get an understanding of your injury or condition. This will enable Claudia to develop an exercise plan that is safe for you and help you reach your goals. Any subsequent sessions will be the full 45 minutes of exercise with constant supervision and support.
Upcoming Sessions
Cancellation Policy
1. Class Cancellations (Booking Policy) Classes must be cancelled at least 12 hours prior to the scheduled start time. Late cancellations or no-shows will result in the session being deducted. This policy ensures fairness due to limited reformer availability (5 reformers per class).
Contact Details
Moorside Ln, Preston, UK
info@lockandflowstudio.com