Core - Reformer Pilates
Precision. Control. Elevated strength
Service Description
Core takes you deeper into technical reformer work. the class focusses on refined movement patterns, improved stability and greater muscular endurance. Expect layered progressions, intelligent sequencing and a strong emphasis on precision - true to the Lock and Flow philosophy of moving with purpose. You will challenge your control, strengthen from the inside out and leave powerful, aligned and energised. Perfect for: Those ready to progress from Flow. Clients wanting to refine technique. Anyone serious about building functional strength.
Upcoming Sessions
Cancellation Policy
1. Class Cancellations (Booking Policy) Classes must be cancelled at least 24 hours prior to the scheduled start time. Late cancellations or no-shows will result in the session being deducted. This policy ensures fairness due to limited reformer availability (5 reformers per class).
Contact Details
Moorside Ln, Preston, UK