top of page

Explore Beginner Pilates Classes & Wellness Workshops

  • Introductory Pilates and Refreshments (3)
    Introductory Pilates and Refreshments (3)
    Date and time is TBD
    Lock and Flow Studio
    Date and time is TBD
    Lock and Flow Studio
    Join us for a relaxing evening taster session featuring introductory movements, refreshing breathwork, and a chance to connect with nature in a rural setting.
  • Health & Wellness Evening Workshop
    Health & Wellness Evening Workshop
    Date and time is TBD
    Lock and Flow Studio
    Date and time is TBD
    Lock and Flow Studio
    Engage in in-depth discussions on health and wellness with our guest doctor, combining medical knowledge with health, nutrition and fitness.
  • Introductory Pilates and Refreshments (1)
    Introductory Pilates and Refreshments (1)
    Date and time is TBD
    Lock and Flow Studio
    Date and time is TBD
    Lock and Flow Studio
    Join us for a relaxing evening taster session featuring introductory movements, refreshing breathwork, and a chance to connect with nature in a rural setting.
  • Introductory Pilates and Refreshments (2)
    Introductory Pilates and Refreshments (2)
    Date and time is TBD
    Lock and Flow Studio
    Date and time is TBD
    Lock and Flow Studio
    Join us for a relaxing evening taster session featuring introductory movements, refreshing breathwork, and a chance to connect with nature in a rural setting.
bottom of page