New to Reformer - Free Taster Session

Service Description

Perfect for those who are completely new to reformer, or have not done it for a long time and would like to give it another try. Experience Lock and Flow Studio with a complimentary reformer Pilates taster session. Join us to explore our modern boutique facilities, get a feel for the reformer and adjusting the settings, and learn some basic movements. With a focus on connecting with your body, you are not only enhancing your physical performance but also promoting mental clarity and self-awareness. This connection can lead to improved posture, alignment, and flexibility. Grip socks must be worn for comfort, hygiene and safety. If you require a pair, they can be added as an extra or purchased in the studio for £7.99. As these free classes are an opportunity for the local community to try reformer and experience the benefits, please only book one class per person. Multiple bookings by the same person will be cancelled. See the First Visit Guide and FAQ's page for more information regarding your first visit.